Group
TRAINING
Benefits include superior designed classes with the expertise, education, and motivation of our Trainers.
Group
TRAINING
Group Training Classes are led by our Personal Trainers with small groups (usually up to 10 people). Benefits include superior designed classes with the expertise, education, and motivation of our Trainers. Meet new members and friends and stay on track with the most effective workouts. The value of the investment is incredible with sessions just $10-$20/class.
Most people who join Group Training keep enrolling because they enjoy the classes so much. With our convenient Auto-Enroll option, you don’t have to worry about registering for the class each time. Auto-enroll is easy to start, easy to end if you wish, and is available for all Group Training classes.
Group Training Sessions are typically 6-8 week sessions and are always prepaid. See Group Training Policies for all details on policies with registration.
“Power” with Trainer Brandon
With Trainer Brandon Goelz
Build Strength, add definition, increase bone density and decrease body fat by increasing lean muscle in this one hour power and strength class. Takes place in the Box and is designed for intermediate to advance level participants.
Place: Group Training Box
8 Week Sessions
Dates / Day & Time / Code
Sept. 9 – Oct. 28 / Mondays 6:30-7:30 pm / POWERM5
Sept. 10 – Oct. 29 / Tuesdays 6:00-7:00 pm / POWERU5
Sept. 11 – Oct. 30 / Wednesdays 6:30-7:30 pm / POWERW5
Sept. 12 – Oct. 31 / Thursdays 6:00-7:00 pm / POWERT5
Sept. 13 – Nov. 1 / Fridays 9:30 – 10:30 am / POWERF5
Sept. 14 – Nov. 2 / Saturdays 8:00-9:00 am / POWERS5
Registration Deadline: September 4th ($20 late fee applies after)
Member Fee: $120 ($15/class)
Discounted rate of $12.50 for 2+ classes per week.
Dates / Day & Time / Code
Nov. 4 – Dec. 30 / Mondays 6:30-7:30 pm / POWERM6
Nov. 5 – Dec. 31 / Tuesdays 6:00-7:00 pm / POWERU6*
Nov. 6 – Jan. 1 / Wednesdays 6:30-7:30 pm / POWERW6**
Nov. 7 – Jan. 2/ Thursdays 6:00-7:00 pm / POWERT6*
Nov. 8 – Jan. 3/ Fridays 9:30 – 10:30 am / POWERF6
Nov. 9 – Jan. 4/ Saturdays 8:00-9:00 am / POWERS6
Registration Deadline: October 28th ($20 late fee applies after)
Member Fee: $135 ($15/class)
Discounted rate of $12.50 for 2+ classes per week.
*No class Tues., Dec. 24 or Thurs. Nov. 28. Fee for POWERU6 and POWERT6 is $120.
**No class Wed., Dec. 25 or Jan. 1. Fee for POWERW6 is $105.
Dates / Day & Time / Code
Jan. 6 – Feb. 24 / Mondays 6:30-7:30 pm / POWERM1
Jan. 7 – Feb. 25 / Tuesdays 6:00-7:00 pm / POWERU1
Jan. 8 – Feb. 26 / Wednesdays 6:30-7:30 pm / POWERW1
Jan. 9 – Feb. 27 / Thursdays 6:00-7:00 pm / POWERT1
Jan. 10 – Feb. 28 / Fridays 9:30 – 10:30 am / POWERF1
Jan. 11 – Feb. 29 / Saturdays 8:00-9:00 am / POWERS1
Registration Deadline: January 1st ($20 late fee applies after)
Member Fee: $120 ($15/class)
Discounted rate of $12.50 for 2+ classes per week.
*Auto-enroll discount: Sign up for auto-enroll and your price reduces to $12/class or $10/class when you sign up for multiple days. Auto-enroll will continuously auto-bill you for each session, giving you convenience and cost savings. 2 session minimum, you can cancel anytime thereafter and auto-bill will stop after the current session. Must have a house account set up. Contact Erin Frantz at 414-525-2383 or efrantz@princetonclub.net to sign up.
SIGN UP AT THE FRONT DESK OR CONVENIENTLY ON
OUR MEMBER PORTAL
BURN & FIRM
With Trainer Karen Bast
Need to get whipped into shape? Get off the treadmill and get into the studio where Senior Personal Trainer Karen Bast will use variations of exercise with the scientifically designed Free Motion equipment which allows you to burn more calories in less time – perfect! The results are phenomenal and the class is good for all levels.
Place: Studio 2
8 Week Sessions
Dates / Day & Time / Code
Sept. 10 – Oct. 29 / Tuesday 10:30-11:30 am / BURN11
Sept. 12 – Oct. 31 / Thursday 10:30-11:30 am / BURN12
Registration Deadline: September 5th ($20 late fee applies after)
Member Fee: $120 for each session ($15/class)
Discounted rate of $200 ($12.50/class) for both classes per week.
Dates / Day & Time / Code
Nov. 5 – Dec. 31 / Tuesday 10:30-11:30 am / BURN13
Nov. 7 – Jan. 2 / Thursday 10:30-11:30 am / BURN14
Registration Deadline: October 31st ($20 late fee applies after)
Member Fee: $120 for each session ($15/class)
Discounted rate of $200 ($12.50/class) for both classes per week.
*No class Tuesday, Dec. 24th or Thursday, Nov. 28th.
Dates / Day & Time / Code
Jan. 7 – Feb. 24 / Tuesday 10:30-11:30 am / BURN1
Jan. 9 – Feb. 27 / Thursday 10:30-11:30 am / BURN2
Registration Deadline: January 2nd ($20 late fee applies after)
Member Fee: $120 for each session ($15/class)
Discounted rate of $200 ($12.50/class) for both classes per week.
*Auto-enroll discount: Sign up for auto-enroll and your price reduces to $12/class or $10/class when you sign up for both days. Auto-enroll will continuously auto-bill you for each session, giving you convenience and cost savings. 2 session minimum, you can cancel anytime thereafter and auto-bill will stop after the current session. Must have a house account set up. Contact Erin Frantz at 414-525-2383 or efrantz@princetonclub.net to sign up.
SIGN UP AT THE FRONT DESK OR CONVENIENTLY ON
OUR MEMBER PORTAL
IRON INTERVAL
Place: Group Training Studio / Studio 2
Aug. 19 – Sept. 23 / Monday 8:30-9:30 am / INTM6*
Aug. 19 – Sept. 23 / Monday 5:30-6:30 pm / INTW6*
Aug. 20 – Sept. 24 / Tuesday 8:15-9:15 am / INTT6
Aug. 20 – Sept. 24 / Tuesday 9:15-10:15 am / INTA6
Aug. 23 – Sept. 27 / Friday 8:30-9:30 am / INTF6
Registration Deadline: August 14th ($20 late fee applies after)
Member Fee: $90 for one session ($15/session)
Discounted rate of $12.50/class for 2+ classes per week.
*No class Monday, September 2nd. Fee for INTM6 & INTW6 is $75.
Sept. 30 – Nov. 4 / Monday 5:30-6:30 pm / INTW7
Oct. 1 – Nov. 5 / Tuesday 8:15-9:15 am / INTT7
Oct. 1 – Nov. 5 / Tuesday 9:15-10:15 am / INTA7
Oct. 4 – Nov. 8 / Friday 8:30-9:30 am / INTF7
Registration Deadline: September 25th ($20 late fee applies after)
Member Fee: $90 for one session ($15/session)
Discounted rate of $12.50/class for 2+ classes per week.
Nov. 11 – Dec. 30 / Monday 8:30-9:30 am / INTM8
Nov. 11 – Dec. 30 / Monday 5:30-6:30 pm / INTW8
Nov. 12 – Dec. 31 / Tuesday 8:15-9:15 am / INTT8*
Nov. 12 – Dec. 31 / Tuesday 9:15-10:15 am / INTA8*
Nov. 15 – Jan. 3 / Friday 8:30-9:30 am / INTF8
Registration Deadline: November 6th ($20 late fee applies after)
Member Fee: $120 for one session ($15/session) 8 Week Session
Discounted rate of $12.50/class for 2+ classes per week.
*No class Tuesday, Dec. 24. Fee for INTT8 & INTA8 is $105.
Jan. 6 – Feb. 10 / Monday 5:30-6:30 pm / INTW1
Jan. 7 – Feb. 11 / Tuesday 8:15-9:15 am / INTT1
Jan. 7 – Feb. 11 / Tuesday 9:15-10:15 am / INTA1
Jan. 10 – Feb. 14 / Friday 8:30-9:30 am / INTF1
Registration Deadline: January 1st ($20 late fee applies after)
Member Fee: $90 for one session ($15/session)
Discounted rate of $12.50/class for 2+ classes per week.
TRX
With Trainers Jeremy Petfalski & Ariana Hagemann
Suspension Training bodyweight exercise allow users to self-adjust the amount of resistance they want, making it suitable for people of all fitness levels by making small changes in foot, hand or body position; this capability empowers participants to continue with training, even when fatigue sets in. This versatility makes the TRX attractive to so many users, including elite athletes in every major sports league, all branches of the military, and fitness enthusiasts at all levels. We have reserved an area exclusively for TRX small training groups. Located in the southwest corner of the basketball courts, this area will be utilized in small group training for up to 8 people at a time.
Place: TRX Area
8 Week Sessions
Dates / Day & Code / Times
Sept. 15 – Nov. 3 / Sun. (Jeremy) 12:00-1:00 pm / TRXS6
Sept. 16 – Nov. 4 / Mon. (Ariana) 5:30-6:30 pm / TRXM6
Sept. 17 – Nov. 5 / Tues. (Jeremy) 5:15-6:15 am / TRXT6
Sept. 18 – Nov. 6 / Wed. (Kerri) 6:30-7:30 pm / TRXW6
Sept. 19 – Nov. 7 / Thurs. (Jeremy) 8:30-9:30 am / TRXTH6
Sept. 19 – Nov. 7 / Thurs. (Jeremy) 9:30-10:30 am / TRXTN6
Low Impact Class:
Sept. 20 – Nov. 8 / Friday (Ariana) 8:15 – 9:15 am TRXF6
Registration Deadline: September 10th ($20 late fee applies after)
Member Fee: $120 for each session ($15/class)
Dates / Day & Code / Times
Nov. 10 – Dec. 29 / Sun. (Jeremy) 12:00-1:00 pm / TRXS7
Nov. 11 – Dec. 30/ Mon. (Ariana) 5:30-6:30 pm / TRXM7
Nov. 12 – Dec. 31/ Tues. (Jeremy) 5:15-6:15 am / TRXT7*
Nov. 13 – Jan. 1 / Wed. (Kerri) 6:30-7:30 pm / TRXW7**
Nov. 14 – Jan. 2/ Thurs. (Jeremy) 8:30-9:30 am / TRXTH7*
Nov. 14 – Jan. 2 / Thurs. (Jeremy) 9:30-10:30 am / TRXTN7*
Low Impact Class:
Nov. 15 – Jan. 3 / Friday (Ariana) 8:15 – 9:15 am TRXF7
Registration Deadline: November 5th ($20 late fee applies after)
Member Fee: $120 for each session ($15/class)
*No class Tues., Dec. 24 or Thurs., Nov. 28. Fee for TRXM7, TRXTH7 and TRXTN7 is $105.
*No class Wed., Dec. 25 or Jan. 1. Fee for TRXW7 is $90.
Dates / Day & Code / Times
Jan. 5 – Feb. 23 / Sun. (Jeremy) 12:00-1:00 pm / TRXS1
Jan. 6 – Feb. 24 / Mon. (Ariana) 5:30-6:30 pm / TRXM1
Jan. 7 – Feb. 25 / Tues. (Jeremy) 5:15-6:15 am / TRXT1
Jan. 8 – Feb. 26 / Wed. (Kerri) 6:30-7:30 pm / TRXW1
Jan. 9 – Feb. 27 / Thurs. (Jeremy) 8:30-9:30 am / TRXTH1
Jan. 9 – Feb. 27 / Thurs. (Jeremy) 9:30-10:30 am / TRXTN1
Low Impact Class:
Jan. 10 – Feb. 28 / Friday (Ariana) 8:15 – 9:15 am TRXF1
Registration Deadline: December 31st ($20 late fee applies after)
Member Fee: $120 for each session ($15/class)
*Auto-enroll discount: Sign up for auto-enroll and your price reduces to $12/class. To auto-enroll will continuously auto-bill you for each session giving you convenience and cost savings. 2 session minimum, you can cancel anytime thereafter and auto-bill will stop after the current session. Must have a house account set up. Contact Erin Frantz at 414-525-2383 or efrantz@princetonclub.net to sign up.
SIGN UP AT THE FRONT DESK OR CONVENIENTLY ON
OUR MEMBER PORTAL
HIIT
Take your workout to the next level with High Intensity Interval Training. Mixing cardio and weights to raise your heart rate and increase your strength, you’ll transform your body to the next level. The workouts constantly vary to keep things fun and interesting while always working hard.
Place: Champs Gym
12 Week Sessions
Dates / Day & Time / Code
Oct. 9 – Jan. 8 / Wednesday (Jeremy) 8:15 – 9:15 am / HIIT4
Oct. 9 – Jan. 8 / Wednesday (Amy) 5:15 – 6:15 pm / HIIT4A
Registration Deadline: October 4th ($20 late fee applies after).
Member Fee: $180 ($15/class)
*No class December 25th or January 1st.
Dates / Day & Time / Code
Jan. 15 – Apr. 1 / Wednesday (Jeremy) 8:15 – 9:15 am / HIIT1
Jan. 15 – Apr. 1 / Wednesday (Amy) 5:15 – 6:15 pm / HIIT2
Registration Deadline: January 10th ($20 late fee applies after).
Member Fee: $180 ($15/class)
*Auto-enroll discount: Sign up for auto-enroll and your price reduces to $12/class. To auto-enroll will continuously auto-bill you for each session giving you convenience and cost savings. 2 session minimum, you can cancel anytime thereafter and auto-bill will stop after the current session. Must have a house account set up. Contact Erin Frantz at 414-525-2383 or efrantz@princetonclub.net to sign up.
SIGN UP AT THE FRONT DESK OR CONVENIENTLY ON
OUR MEMBER PORTAL
WEEKDAY WARRIOR
With Trainer Karen Bast
Like to start your week off right? Join Karen Bast in a group training program that will incorporate stations for participants to get a high-calorie burning workout with strength and core conditioning included. Get it all done in an hour! Includes before and after measurements and weight tracking.
Place: Gym
8 Week Sessions
Dates / Day & Time / Code
Sept. 18 – Nov. 6 / Wednesday 9:00-10:00 am / WDW5
Registration Deadline: September 13th ($20 late fee applies after)
Member Fee: $120 ($15/class)
Dates / Day & Time / Code
Nov. 13 – Dec. 18 / Wednesday 9:00-10:00 am / WDW6
Registration Deadline: November 8th ($20 late fee applies after)
Member Fee: $120 ($15/class)
Dates / Day & Time / Code
Jan. 8 – Feb. 26 / Wednesday 9:00-10:00 am / WDW1
Registration Deadline: January 3rd ($20 late fee applies after)
Member Fee: $120 ($15/class)
*Auto-enroll discount: Sign up for auto-enroll and your price reduces to $12/class. Auto-enroll will continuously auto-bill you for each session giving you convenience and cost savings. 2 session minimum, you can cancel anytime thereafter and auto-bill will stop after the current session. Must have a house account set up. Contact Erin Frantz at 414-525-2383 or efrantz@princetonclub.net to sign up.
SIGN UP AT THE FRONT DESK OR CONVENIENTLY ON
OUR MEMBER PORTAL
Organic Movement
With Trainer Tyler
Organic Movement is complex movement skills for mind and body fitness. This class will include stability, flexibility, mobility, core stability, balance and strength training principles to keep your body constantly challenged in all areas of a strong, healthy and vibrant body.
Place: The Box
6 Week Sessions
Dates / Day & Time / Code
Aug. 29 – Oct. 3 / Thursday 5:00-6:00 pm / ORGANIC5
Registration Deadline: August 24th ($20 late fee applies after)
Member Fee: $90 per session ($15/class) *Auto-enroll for reduced rate.
Dates / Day & Time / Code
Oct. 10 – Nov. 21 / Thursday 5:00-6:00 pm / ORGANIC6
Registration Deadline: October 5th ($20 late fee applies after) 7 Week Session
Member Fee: $105 per session ($15/class) *Auto-enroll for reduced rate.
Dates / Day & Time / Code
Dec. 5 – Jan. 9 / Thursday 5:00-6:00 pm / ORGANIC7
Registration Deadline: November 30th ($20 late fee applies after)
Member Fee: $90 per session ($15/class) *Auto-enroll for reduced rate.
*Auto-enroll discount: Sign up for auto-enroll and your price reduces to $12/class. Auto-enroll will continuously auto-bill you for each session giving you convenience and cost savings. 2 session minimum, you can cancel anytime thereafter and auto-bill will stop after the current session. Must have a house account set up. Contact Erin Frantz at 414-525-2383 or efrantz@princetonclub.net to sign up.
SIGN UP AT THE FRONT DESK OR CONVENIENTLY ON
OUR MEMBER PORTAL
BOOT CAMP
With Trainer Jeremy Petfalski
If you would like to burn fat up to 9 times faster than traditional cardio, then this is the class for you! Boot Camp includes strength intervals for a powerful and challenging workout for your body. Jeremy’s classes have taken the club by storm so don’t miss out on the chance to get into this class at the prime time of the club in a small group setting. Jeremy will track your progress through the class with measurements and weights and the smaller group allows him to get to know you and your level of fitness better. This class has been added due to demand so sign up quick!
Place: Studio 2
8 Week Sessions
Dates / Day & Time / Code
Aug. 22 – Oct. 10 / Thursday 5:00-6:00 pm / BOOT6
Registration Deadline: August 17th ($20 late fee applies after)
Member Fee: $120 ($15/class)
Dates / Day & Time / Code
Oct. 17 – Dec. 5 / Thursday 5:00-6:00 pm / BOOT7
Registration Deadline: October 12th ($20 late fee applies after)
Member Fee: $105 ($15/class)
*No class Thursday, November 28th. 7 Week Session.
Dates / Day & Time / Code
Dec. 12 – Jan. 30 / Thursday 5:00-6:00 pm / BOOT8
Registration Deadline: December 7th ($20 late fee applies after)
Member Fee: $120 ($15/class)
*Auto-enroll discount: Sign up for auto-enroll and your price reduces to $12/class. Auto-enroll will continuously auto-bill you for each session giving you convenience and cost savings. 2 session minimum, you can cancel anytime thereafter and auto-bill will stop after the current session. Must have a house account set up. Contact Erin Frantz at 414-525-2383 or efrantz@princetonclub.net to sign up.
SIGN UP AT THE FRONT DESK OR CONVENIENTLY ON
OUR MEMBER PORTAL
BOOT CAMP FOR YOUTH
AGES 9-14
AGES 9-14
Jeremy specializes in working with youth specifically to improve their performance either in the off season of sports or just general fitness. Work on strength, endurance, speed and agility using equipment such as agility ladders, battle ropes, bands, dumbbells, cable machines, plyo boxes and so much more! Come join and stay fit in a group setting and fun atmosphere. For youth ages 9 – 14. Non-Members Welcome.
Place: Studio 2
6 Week Sessions
Dates / Day & Time / Code
Sept. 30 – Nov. 4 / Monday 4:30-5:20 pm / BCK7
Registration Deadline: September 25th ($20 late fee applies after)
Member Fee: $90 ($15/class), Non-Member Fee: $110
Dates / Day & Time / Code
Nov. 11 – Dec. 16 / Monday 4:30-5:20 pm / BCK8
Registration Deadline: November 6th ($20 late fee applies after)
Member Fee: $90 ($15/class), Non-Member Fee: $110
Dates / Day & Time / Code
Dec. 23 – Jan. 27 / Monday 4:30-5:20 pm / BCK9
Registration Deadline: December 18th ($20 late fee applies after)
Member Fee: $90 ($15/class), Non-Member Fee: $110
SIGN UP AT THE FRONT DESK OR CONVENIENTLY ON
OUR MEMBER PORTAL
YOUTH BASKETBALL TRAINING
with Trainer Tyler
Wednesdays • Ages 7-9
Thursdays • Ages 10-12
Small group drills designed to help youth athletes improve their basketball skill level, conditioning and game knowledge. With a program designed to improve performance, you are sure to get ahead of your competition. Join us to take your game to the next level!
Non-Members Welcome.
Place: Basketball Courts
8 Week Sessions
Dates / Day & Time / Code
Aug. 21 – Oct. 9 / Wednesdays 7:00-8:00 pm / BBALLW8
Aug. 22 – Oct. 10 / Thursdays 7:00-8:00 pm / BBALLT8
Registration Deadline: August 16th ($20 late fee applies after)
Fee: $160 Non-Member Fee: $180
Dates / Day & Time / Code
Oct. 16 – Dec. 4 / Wednesdays 7:00-8:00 pm / BBALLW9
Oct. 17 – Dec. 5 / Thursdays 7:00-8:00 pm / BBALLT9*
Registration Deadline: October 11th ($20 late fee applies after)
Fee: $160 Non-Member Fee: $180
*No class Thursday, November 28th. Fee for BBALLT9 is $140.
SIGN UP AT THE FRONT DESK OR CONVENIENTLY ON
OUR MEMBER PORTAL
For more information contact Erin Frantz at 414-525-2383 or efrantz@princetonclub.net.
MX4
With Various Trainers
Discover MX4 Small Group Training for a fresh, motivating exercise
experience that delivers results you can see. Only MX4 combines best
in-class training tools with exciting workouts to help you improve cardiovascular fitness, power, strength and endurance in a way that’s right for your body and abilities. Whether you’re striving to shed a few pounds, enhance performance or improve overall fitness, MX4 will help you achieve more with a mix of personal trainer attention, camaraderie and challenging progressive workouts.
MX4 Zone Training takes superior programming and combines it with specific heart rate goals to give the ultimate results!
**Requires purchase of heart rate strap to be purchased at Front Desk. $40
8 Week Sessions
Dates / Day & Time / Code
Aug. 26 – Oct. 14 / Mon.(Jeremy) 12:00-12:45 pm / MX4M5A*
Aug. 26 – Oct. 14 / Mon.(Amy) 6:15-7:00 pm / MX4M5C*
Aug. 28 – Oct. 16 / Wed.(Amy) 5:30-6:15 am / MX4W5A
Aug. 29 – Oct. 17 / Thur.(Jeremy) 5:15-6:00 am / MX4H5A
Aug. 29 – Oct. 17 / Thur.(Amy) 6:15-7:00 pm / MX4H5B
Aug. 30 – Oct. 18 / Fri.(Jeremy) / 9:45-10:15 am / MX4F5A
Registration Deadline: August 21st ($20 late fee applies after)
Member Fee: $120 ($15/class)
Discounted rate of $12.50/class for 2+ classes per week.
*No class Monday, September 2nd. Fee for MX4M5A & MX4M5C is $105 (7 Week Session).
Dates / Day & Time / Code
Oct. 21 – Dec. 9 / Mon.(Jeremy) 12:00-12:45 pm / MX4M6A
Oct. 21 – Dec. 9 / Mon.(Amy) 6:15-7:00 pm / MX4M6C
Oct. 23 – Dec. 11 / Wed.(Amy) 5:30-6:15 am / MX4W6A
Oct. 24 – Dec. 12 / Thur.(Jeremy) 5:15-6:00 am / MX4H6A*
Oct. 24 – Dec. 12 / Thur.(Amy) 6:15-7:00 pm / MX4H6B*
Oct. 25 – Dec. 13 / Fri.(Jeremy) / 9:45-10:15 am / MX4F6A
Registration Deadline: October 16th ($20 late fee applies after)
Member Fee: $120 ($15/class)
Discounted rate of $12.50/class for 2+ classes per week.
*No class Thursday, Nov. 28th. Fee for MX4H6A & MX4H6B is $105 (7 Week Session).
Dates / Day & Time / Code
Dec. 16 – Feb. 3 / Mon.(Jeremy) 12:00-12:45 pm / MX4M7A
Dec. 16 – Feb. 3 / Mon.(Amy) 6:15-7:00 pm / MX4M7C
Dec. 17 – Feb. 4 / Tues.(Kerri) 9:30-10:15 am / MX4T7A*
Dec. 18 – Feb. 5 / Wed.(Amy) 5:30-6:15 am / MX4W7A**
Dec. 19 – Feb. 6 / Thur.(Jeremy) 5:15-6:00 am / MX4H7A
Dec. 19 – Feb. 6 / Thur.(Amy) 6:15-7:00 pm / MX4H7B
Dec. 20 – Feb. 7 / Fri.(Jeremy) / 9:45-10:15 am / MX4F7A
Registration Deadline: December 11th ($20 late fee applies after)
Member Fee: $120 ($15/class)
Discounted rate of $12.50/class for 2+ classes per week.
*No class Tuesday, Dec. 24th. Fee for MX4T7A is $105 (7 Week Session).
**No class Wednesday, Dec. 25th or Jan. 1st. Fee for MX4W7A is $90 (6 Week Session).
*Auto-enroll discount: Sign up for auto-enroll and your price reduces to $12/class. Auto-enroll will continuously auto-bill you for each session giving you convenience and cost savings. 2 session minimum, you can cancel anytime thereafter and auto-bill will stop after the current session. Must have a house account set up. Contact Erin Frantz at 414-525-2383 or efrantz@princetonclub.net to sign up.
SIGN UP AT THE FRONT DESK OR CONVENIENTLY ON
OUR MEMBER PORTAL
RUNNER’S EDGE
With Trainer Tyler
Come work on all of the aspects that affect your running. Participate in various workouts that address mobility, strength and conditioning, stability, endurance, zone training, technique and more! This will help improve your running form, speed, time and overall enjoyment while helping to prevent injury and increase strength.
Great for long distance runners, sprinters and casual runners.
August Session Bonus: Sign up for Runner’s Edge and the Lakefront Marathon and receive a free personal training session with Tyler.
6 Week Session
Dates / Day & Time / Code
Sept. 17 – Oct. 22 / Tuesday 5:40 – 6:40 pm / RUN2
Registration Deadline: September 12th ($20 late fee applies after)
Member Fee: $90 ($15/class)
Dates / Day & Time / Code
Oct. 29 – Dec. 3 / Tuesday 5:40 – 6:40 pm / RUN3
Registration Deadline: October 24th ($20 late fee applies after)
Member Fee: $90 ($15/class)
Dates / Day & Time / Code
Dec. 10 – Jan. 28 / Tuesday 5:40 – 6:40 pm / RUN4
Registration Deadline: December 5th ($20 late fee applies after)
Member Fee: $90 ($15/class)
*Auto-enroll discount: Sign up for auto-enroll and your price reduces to $12/class. Auto-enroll will continuously auto-bill you for each session giving you convenience and cost savings. 2 session minimum, you can cancel anytime thereafter and auto-bill will stop after the current session. Must have a house account set up. Contact Erin Frantz at 414-525-2383 or efrantz@princetonclub.net to sign up.
SIGN UP AT THE FRONT DESK OR CONVENIENTLY ON
OUR MEMBER PORTAL
NEWS
NEW!
NEWEST IN GROUP TRAINING – MX4
QUESTIONS?
Contact
Personal Training Director Erin Frantz
414-525-2383, efrantz@princetonclub.net
Programming Director Zack Ferguson
414-525-2391, zack@princetonclub.net
REGISTRATION
Members can register for Group Training either at the Front Desk or conveniently on our MEMBER PORTAL
Group Training Policies
- Classes are always prepaid and cannot be prorated due to missed classes for any reason.
- All group training sales are final after the Registration Deadline. No refunds will be given after the Registration Deadline.
- Credits will only be issued if the participant is unable to participate due to an injury or illness and a doctor’s note is submitted within 2 weeks of when the injury/illness occurred. The credit will be put onto the member’s account to be used towards a future group training or personal training session(s).
- All group training sessions must have a minimum number of participants to run. If there are not enough participants, a refund will be issued.
- Payment can be made at the Front Desk or online at Member Login. Member Login must be activated before you can use.
- Auto-Enroll is available for all group training classes. Members will automatically be enrolled into consecutive group training sessions of their choice. (Registration form must be filled out). Payment will be auto-charged to the member’s account on the 1st of the month prior to the start date of each session. Cancellation can take place at anytime by contacting Personal Training Director Erin Frantz in writing at efrantz@princetonclub.net. Payment will be discontinued after the current session is completed.
- Group Training rate change effective classes starting on or after January 1, 2019. With the auto-enroll option, members can save up to 20%. See individual classes for specific pricing.
The Princeton Club
MOBILE APP
The Princeton Club App provides class schedules, social media engagement, creation of goals and participation in club challenges.
Our app will also allow you to link many of the popular fitness tracking devices and fitness apps on the market.
