Smoothie

BAR

Stop in our Smoothie Bar after your workout for one of our all natural and delicious non-GMO smoothies.

Our

SMOOTHIES AND SHAKES

Stop in our Smoothie Bar after your workout for one of our all natural and delicious non-GMO smoothies.

Choose from a variety of
Refuel & Recovery Shakes,
100% Crushed Fruit & Veggie Fusion Shakes
Meal Replacement Shakes
Trim & Low Cal Shakes
Kids Shakes

NUTRITION

REGISTERED DIETITIAN

215046

Kelly Drew

Kelly is a Dietetics Major with a Bachelor of Science from Mount Mary University.  She became interested in dietetics when she learned she could positively impact someone’s overall wellness as well as their physical performance through nutrition.  Outside of the gym, Kelly works in a hospital setting; she assists patients with managing and preventing a variety of chronic diseases, and guides individuals through bariatric treatment as well as a non-surgical weight management program.  She works with menu development, conducts personal care plans and counsels clients on lifestyle changes.  Kelly stays abreast of the latest research by meeting continuing education requirements to maintain her credentials.  She has come to the Princeton Club to lend her knowledge to our members in need of food and lifestyle changes.  In addition to being a Registered and Certified Dietitian, Kelly has a passion for martial arts with a Second Degree Black Belt in Tae Kwon Do!  She is AFAA certified in Group Exercise and Kickboxing, and has completed several runs including Tough Mudder.  Kelly is driven to live a healthy life for herself, and is inspired by her husband and her daughter.  It is her dream to assist others in achieving health outcomes by emphasizing the partnership that is nutrition and physical activity.

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Client

TESTIMONIALS

  • I began working with (my trainer) about a year ago and have achieved some incredible goals in my life.  He is an amazing trainer and coach and is very knowledgeable about so many things including anatomy, physiology and other aspects of physical training, diet and exercise that are necessary in being a successful trainer.

    Michael Princeton Club Member
  • Love this place. Have been a member for going on 5 years and have been satisfied with their excellent facilities and service. My kids love the teachers at the kids club - they actually engage in activities with them. My son has been going there since infancy and they were so patient when he was first reluctant to go. Now he runs in! Also love that there's a channel on all machines with TV where you can view your kids...wonderful place!

    Dynae Princeton Club Member
  • I joined about four months ago for two years to start. I had used the facility about three years ago for physical therapy with UW so I knew what to expect. Three times a week I go to swim classes in the early mornings, do my physical therapy in the resistance pool ahead of time and enjoy the whirlpool after my classes. When the weather cools down I will add some walking and perhaps a yoga class to my schedule. I like meeting new friends and knowing that every time I go there will be friendly faces to greet me and EXCELLENT trainers leading my classes. Before I joined I had mentally committed to the membership. Now I am physically committed! Thank you, Princeton Club!

    Rhonda Princeton Club Member
  • It's my therapy place. It takes lots of motivation to get there, but once I'm there, it's so worth it!

    Elena Princeton Club Member
  • I love the different classes and the fact most of them are free. It's nice to have variety with my workouts. I can chose a different class everyday of just work out on my own. I have also made some great friends during class.

    Brittany Princeton Club Member
  • The BEST gym!! Hands down. So many classes, weights, machines, etc. I've been a member since moving to Madison & wouldn't go anywhere else!!

    Cindy Princeton Club Member
  • Clean. Huge. They have it all. If you can't find it here you should stay home. One of the best gyms I've been to.

    Lee Princeton Club Member
  • Beautiful Club. Excellent facility and wonderful, friendly staff.

    Carrie Princeton Club Member