Trainer-Led Workout Classes
Make Friends & Get Fit!
Group Training Classes are led by our Personal Trainers with small groups (usually up to 10 people). Benefits include superior designed classes with the expertise, education, and motivation of our Trainers. Meet new members and friends and stay on track with the most effective workouts. The value of the investment is incredible with sessions just $15-$25/class.
Most people who join Group Training keep enrolling because they enjoy the classes so much. With our convenient Auto-Enroll option, you don’t have to worry about registering for the class each time. Auto-enroll is easy to start, easy to end if you wish, and is available for all Group Training classes. Contact Erin Faught for more details. Save almost 20% with this option.
Group Training Sessions are 2-month sessions and are always prepaid. See Group Training Policies for all details on policies with registration.
Members: Register online using Member Self Service
Non-Members: Please see the Front Desk
Click Flyer to Enlarge
Pricing & Schedule
2 Month Sessions
WITH TRAINER MEGAN BAYER
Planning to do an upcoming Hyrox competition or just want to level up your conditioning? Join this class now to train and prepare to do your best at the competition. Build Strength. Build Endurance. Perform at your best! Join class with or without your Training partner!
What is Hyrox?
HYROX is a global indoor “fitness race” combining 8 km of running with 8 functional workout stations (1 km run + 1 workout, repeated eight times). Designed for all fitness levels, it tests endurance and strength, featuring standardized exercises like sled pushes, rowing, and wall balls.
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Apr 6 – May 25 | Mondays | 5:30 am – 6;30am
| HYROX 1A | $144 |
Apr 2 – May 28 | Thursdays | 9:00 am – 10:00 am | HYROX2A | $162 |
Apr 2 – May 28 | Thursdays | 5:00 pm – 6:00 pm | HYROX3A | $162 |
Place: | The Box |
Registration Deadline: | March 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
June 1 – Jul 27 | Mondays | 5:30 am – 6:30am
| HYROX1B | $162 |
Jun 4 – Jul 30 | Thursdays | 9:00 am – 10:00 am | HYROX2B | $162 |
Jun 4 – Jul 30 | Thursdays | 5:00 pm – 6:00 pm | HYROX3B | $162 |
Place: | The Box |
Registration Deadline: | May 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Aug 3 – Sept 28 | Mondays | 5:30 am – 6:30 am | HYROX1C* | $144 |
Aug 6 – Sept 24 | Thursdays | 9:00 am – 10:00 am | HYROX2C | $144 |
Aug 6 – Sept 24 | Thursdays | 5:00 pm – 6:00 pm | HYROX3C | $144 |
Place: | The Box |
Registration Deadline: | July 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
*HYROX1C Fee is $144 (8-week session, No Class Sept 7th)
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Oct 5 – Nov 30 | Mondays | 5:30 am – 6:30 am | HYROX1D | $162 |
Oct 1 – Nov 26 | Thursdays | 9:00 am – 10:00 am | HYROX2D* | $144 |
Oct 1 – Nov 26 | Thursdays | 5:00 pm – 6:00 pm | HYROX3D* | $144 |
Place: | The Box |
Registration Deadline: | September 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
*HYROX2D and HYROX3D Fee is $144 (8-Week Session, No Class Nov 26th).
**Discounted rate of $15/class with auto-enroll
2 Month Sessions
WITH TRAINER JEREMY PETFALSKI
You’ve got one hour; you want strength, you want cardio, you want it all. And now you can have it in this class that will integrate bouts of strength training work and bouts of cardio. Keep your heart rate going, keep the strength building, and keep the fat OFF! We are all short on time so make the most of the hour with a powerful and effective workout. Class utilizes all different types of cardio equipment and strength equipment.
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Apr 6 – May 25 | Mondays | 8:30 am – 9:30 am | IRON1D* | $126 |
Apr 6 – May 25 | Mondays | 5:30 pm – 6:30 pm | IRON2D* | $126 |
Apr 7 – May 26 | Tuesdays | 9:15 am – 10:15 am | IRON3D | $144 |
Apr 3 – May 29 | Fridays | 8:30 am – 9:30 am | IRON4D | $162 |
Place: | Mondays and Tuesdays in the Box, Fridays in the L.I.F.T. Lab |
Registration Deadline: | March 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
*IRON1D and IRON2D Fee is $126 (7-week session, No Class May 25th)
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
June 1 – Jul 27 | Mondays | 8:30 am – 9:30 am | IRON1E | $162 |
Jun 1 – Jul 27 | Mondays | 5:30 pm – 6:30 pm | IRON2E | $162 |
Jun 2 – Jul 28 | Tuesdays | 9:15 am – 10:15 am | IRON3E | $162 |
Jun 5 – Jul 31 | Fridays | 8:30 am – 9:30 am | IRON4E | $162 |
Place: | Mondays and Tuesdays in the Box, Fridays in the L.I.F.T. Lab |
Registration Deadline: | May 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Aug 3 – Sept 28 | Mondays | 8:30 am – 9:30 am | IRON1F* | $144 |
Aug 3 – Sept 28 | Mondays | 5:30 pm – 6:30 pm | IRON2F* | $144 |
Aug 4 – Sept 29 | Tuesdays | 9:15 am – 10:15 am | IRON3F | $162 |
Aug 7 – Sept 25 | Fridays | 8:30 am – 9:30 am | IRON4F | $144 |
Place: | Mondays and Tuesdays in the Box, Fridays in the L.I.F.T. Lab |
Registration Deadline: | July 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
*IRON1F and IRON2F Fee is $144 (8-week session, No Class Sept 7th)
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Oct 5 – Nov 30 | Mondays | 8:30 am – 9:30 am | IRON1G | $162 |
Oct 5 – Nov 30 | Mondays | 5:30 pm – 6:30 pm | IRON2G | $162 |
Oct 6 – Nov 24 | Tuesdays | 9:15 am – 10:15 am | IRON3G | $144 |
Oct 2 – Nov 27 | Fridays | 8:30 am – 9:30 am | IRON4G | $162 |
Place: | Mondays and Tuesdays in the Box, Fridays in the L.I.F.T. Lab |
Registration Deadline: | November 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
2 Month Sessions
WITH TRAINER SARAH ROSE
Come join a great group of people for an early morning group training class! Enjoy a mixture of weights and cardio, balance and core to start your day with a good muscle and calorie burn. Most exercises can be modified to meet your needs and all fitness levels are welcome.
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
May 6 – Jun 24 | Wednesdays | 5:30 am – 6:30 am | RSC | $144 |
Place: | The Box |
Registration Deadline: | April 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
*Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Jul 1 – Aug 26 | Wednesdays | 5:30 am – 6:30 am | RSD | $162 |
Place: | The Box |
Registration Deadline: | June 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Sept 2 – Oct 28 | Wednesdays | 5:30 am – 6:30 am | RSE | $162 |
Place: | The Box |
Registration Deadline: | August 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Nov 4 – Dec 30 | Wednesdays | 5:30 am – 6:30 am | RSF | $162 |
Place: | The BOX |
Registration Deadline: | October 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
2 Month Sessions
WITH TRAINER JEREMY PETFALSKI & MATTY WILHELM
Suspension Training bodyweight exercise allow users to self-adjust the amount of resistance they want, making it suitable for people of all fitness levels by making small changes in foot, hand or body position; this capability empowers participants to continue with training, even when fatigue sets in. This versatility makes the TRX attractive to so many users, including elite athletes in every major sports league, all branches of the military, and fitness enthusiasts at all levels. We have reserved an area exclusively for TRX small training groups. Located in the southwest corner of the basketball courts, this area will be utilized in small group training for up to 8 people at a time. Friday class is a low impact class.
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
May 3 – Jun 28 | Sunday (Jeremy) | 10:30 am -11:30 am | TRX1G | $162 |
May 5 – Jun 30 | Tuesday (Jeremy) | 5:15 am – 6:15 am | TRX3G | $162 |
May 7 – Jun 25 | Thursday (Jeremy) | 9:00 am – 10:00 am | TRX4G | $144 |
Place: | TRX Area |
Registration Deadline: | April 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Jul 5 – Aug 30 | Sunday (Jeremy) | 10:30 am – 11:30 am | TRX1H | $162 |
Jul 7 – Aug 25 | Tuesday Jeremy) | 5:15 am – 6:15 am | TRX3H | $144 |
Jul 2 – Aug 27 | Thursday (Jeremy) | 9:00 am – 10:00 am | TRX4H | $162 |
Place: | TRX Area |
Registration Deadline: | June 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Sept 6 – Oct 25 | Sunday (Jeremy) | 10:30 am – 11:30 am | TRX1A | $144 |
Sept 1 – Oct 27 | Tuesday (Jeremy) | 5:15 am – 6:15 am | TRX3A | $162 |
Sept 3 – Oct 29 | Thursday (Jeremy) | 9:00 am – 10:00 am | TRX4A | $162 |
Place: | TRX Area |
Registration Deadline: | October 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Nov 1 – Dec 27 | Sunday (Jeremy) | 10:30 am – 11:30 am | TRX1B | $162 |
Nov 3– Dec 29 | Tuesday (Jeremy) | 5:15 am – 6:15 am | TRX3B | $162 |
Nov 5 – Dec 31 | Thursday (Jeremy) | 9:00 am – 10:00 am | TRX4B* | $144 |
Place: | TRX Area |
Registration Deadline: | October 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
*TRX4B Fee is $144 (8-week session, No Class Nov 26)
**Discounted rate of $15/class with auto-enroll
2 Month Sessions
WITH TRAINERS MEGAN BAYER & MELISSA JOHNS
Build Strength, add definition, increase bone density and decrease body fat by increasing lean muscle in this one-hour power and strength class. Takes place in the Box and is designed for intermediate to advance level participants.
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
May 7 – Jun 25 | Thursday (Megan) | 6:00 pm -7:00 pm | POW1H | $144 |
May 2 – Jun 27 | Saturday (Melissa) | 8:15 am – 9:15 am | POW2H | $162 |
Place: | The Box |
Registration Deadline: | April 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Jul 2 – Aug 27 | Thursday (Megan) | 6:00 pm – 7:00 pm | POW1A | $162 |
Jul 4 – Aug 29 | Saturday (Melissa) | 8:15 am – 9:15 am | POW2A* | $144 |
Place: | The Box |
Registration Deadline: | June 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
*POW2A fee is $144 (8-week session, No class July 4th)
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Sept 3 – Oct 29 | Thursday (Megan) | 6:00 pm – 7:00 pm | POW1B | $162 |
Sept 5 – Oct 31 | Saturday (Melissa) | 8:15 am – 9:15 am | POW2B | $162 |
Place: | The Box |
Registration Deadline: | August 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Nov 5 – Dec 31 | Thursday (Megan) | 6:00 pm – 7:00 pm | POW1C* | $126 |
Nov 7 – Dec 26 | Saturday (Melissa) | 8:15 am – 9:15 am | POW2C | $144 |
Place: | The Box |
Registration Deadline: | October 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
*POW1C Fee is $126 (7-week session, No Class Nov 26th or Dec 31st)
**Discounted rate of $15/class with auto-enroll
2 Month Sessions
WITH TRAINERS AMY RADTKE & JEREMY PETFALSKI
Take your workout to the next level with High Intensity Interval Training. Mixing cardio and weights to raise your heart rate and increase your strength, you’ll transform your body to the next level. The workouts constantly vary to keep things fun and interesting while always working hard. Great for beginners, intermediate and advanced!
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
May 5 – Jun 30 | Tuesday (Amy) | 9:00 am – 10:00 am | HIIT1G | $162 |
May 6 – Jun 24 | Wednesday (Amy) | 5:15 pm – 6:15 pm | HIIT3G | $144 |
May 7 – Jun 25 | Thursday (Jeremy) | 5:00 pm – 6:00 pm | HIIT4G | $144 |
Place: | L.I.F.T. Lab |
Registration Deadline: | April 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Jul 7 – Aug 25 | Tuesday (Amy) | 9:00 am – 10:00 am | HIIT1H | $144 |
Jul 1 – Aug 26 | Wednesday (Amy) | 5:15 pm – 6:15 pm | HIIT3H | $162 |
Jul 2 – Aug 27 | Thursday (Jeremy) | 5:00 pm – 6:00 pm | HIIT4H | $162 |
Place: | L.I.F.T. Lab |
Registration Deadline: | June 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Sept 1 – Oct 27 | Tuesday (Amy) | 9:00 am – 10:00 am | HIIT1A | $162 |
Sept 2 – Oct 28 | Wednesday (Amy) | 5:15 pm – 6:15 pm | HIIT3A | $162 |
Sept 3 – Oct 29 | Wednesday (Amy) | 5:00 pm – 6:00 pm | HIIT4A | $162 |
Place: | L.I.F.T. Lab |
Registration Deadline: | August 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Nov 3 – Dec 29 | Tuesday (Amy) | 9:00 am – 10:00 am | HIIT1B | $162 |
Nov 4 – Dec 30 | Wednesday (Amy) | 5:15 pm – 6:15 pm | HIIT3B | $162 |
Nov 5 – Dec 31 | Thursday (Jeremy) | 5:00 pm – 6:00 pm | HIIT4B* | $126 |
Place: | L.I.F.T. Lab |
Registration Deadline: | October 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
***HIIT4B Fee is $126 (7-week session, No Class Nov 26th and Dec 24th).
**Discounted rate of $15/class with auto-enroll
12 Week Sessions
WITH MULTIPLE TRAINERS!
Join our Transformation Challenge with a small group training class option to find the best results with the guidance of a Personal Trainer and with a community of others like you, trying to lose weight, gain strength and make lifestyle changes. Learn how to make changes, the importance of gaining muscle and lose the weight and keep it off! This includes the program and a small group training class. Discount added for joining multiple classes.
Spots fill quickly, so sign up now!
Dates | Day | Time | Code | Trainer | Dates |
|---|---|---|---|---|---|
May 11 – Jul 27 | Mondays | 6:30 am | TCS1 | Megan | BOX |
May 11 – Jul 27 | Mondays | 7:00 pm | TCS2 | Mackenzi | BOX |
May 5 – Jul 21 | Tuesdays | 5:30 am | TCS3 | Luke | BOX |
May 5 – Jul 21 | Tuesdays | 11:45 am | TCS4 | Jacquie | L.I.F.T. Lab |
May 5 – Jul 21 | Tuesdays | 4:45 pm | TCS5 | Jeremy | BOX |
May 5 – Jul 21 | Tuesdays | 6:00 pm | TCS6 | Maddie | BOX |
May 6 – Jul 22 | Wednesdays | 6:30 pm | TCS7 | Amy | BOX |
May 7 – Jul 23 | Thursdays | 5:30 am | TCS8 | Melissa | BOX |
May 7 – Jul 23 | Thursdays | 6:30 pm | TCS9 | Maddie | The L.I.F.T. Lab |
May 8 – Jul 24 | Fridays | 8:30 am | TCS10 | Ryan | The Box |
Place: | L.I.F.T. Lab or The Box |
Program Dates: | May 4th – July 27th |
Registration Deadline: | May 3rd |
*Early bird registration $239 ($79.67/ month) ($259 after April 18th)
*Choose any 2 classes for a discounted early bird rate of $219/class. 3 or more classes $209 per class.
**Starting April 19th, 2 classes for a discounted rate of $239 class. 3 or more classes $229 per class.
***Fee can be split into 3 monthly payments. Contact Erin at efaught@princetonclub.net to set up prior to registration.
2 Month Sessions
WITH TRAINERS JEREMY PETFALSKI & AMY RADTKE
PC PULSE Your trainers take you through circuits using your heart rate to push you to the next level and burn calories. Pushing yourself into intervals of your high heart rate zones will help you burn more calories even after the workout is complete. This workout will maximize your time at the gym and get you in and out of class in just 45 min. This training takes superior programming and combines it with specific heart rate goals to give the ultimate results!
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Apr 6 – May 25 | Monday (Amy) | 6:15 pm – 7:00 pm | PUL1B* | $126 |
Apr 2 – May 28 | Thursday (Jeremy) | 5:15 am – 6:00 am | PUL2B | $162 |
Apr 3 – May 29 | Friday (Jeremy) | 9:45 am – 10:30 am | PUL3B | $162 |
Place: | L.I.F.T. Lab |
Registration Deadline: | March 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
*PUL1B Fee is $126 (7-week session, No Class May 25th)
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Jun 1 – Jul 27 | Monday (Amy) | 6:15 pm – 7:00 pm | PUL1C | $162 |
Jun 4 – Jul 30 | Thursday (Jeremy) | 5:15 am – 6:00 am | PUL2C | $162 |
Jun 5 – Jul 31/b> | Friday (Jeremy) | 9:45 am – 10:30 am | PUL3C | $162 |
Place: | L.I.F.T. Lab |
Registration Deadline: | May 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Aug 3 – Sept 28 | Monday (Amy) | 6:15 pm – 7:00 pm | PUL1D* | $144 |
Aug 6 – Sept 24 | Thursday (Jeremy) | 5:15 am – 6:00 am | PUL2D | $144 |
Aug 7 – Sept 25 | Friday (Jeremy) | 9:45 am – 10:30 am | PUL3D | $144 |
Place: | L.I.F.T. Lab |
Registration Deadline: | July 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
*PUL1D Fee is $144 (8-week session, No Class Sept 7th)
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Oct 5 – Nov 30 | Monday (Amy) | 6:15 pm – 7:00 pm | PUL1E | $162 |
Oct 1 – Nov 26 | Thursday (Jeremy) | 5:15 am – 6:00 am | PUL2E* | $144 |
Oct 2 – Nov 27 | Friday (Jeremy) | 9:45 am – 10:30 am | PUL3E | $162 |
Place: | L.I.F.T. Lab |
Registration Deadline: | September 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
*PUL2E fee is $144 (8-Week Session, No Class Nov 26th)
**Discounted rate of $15/class with auto-enroll
2 Month Sessions
WITH TRAINER AMY RADTKE
Weekday Warrior is a low impact interval training class. Designed for members who need a small group training class that challenges them while still taking their low impact needs into consideration. Each week’s class will incorporate a mindful combination of strength and cardio with options for all fitness levels.
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Apr 1 – May 27 | Wednesday | 9:00 am – 10:00 am | WDW1D | $162 |
Place: | The Box |
Registration Deadline: | March 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Jun 3 – Jul 29 | Wednesday | 9:00 am – 10:00 am | WDW1E | $162 |
Place: | The Box |
Registration Deadline: | May 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Aug 5 – Sept 30 | Wednesday | 9:00 am – 10:00 am | WDW1F | $162 |
Place: | The Box |
Registration Deadline: | July 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Oct 7 – Nov 25 | Wednesday | 9:00 am – 10:00 am | WDW1G | $144 |
Place: | The Box |
Registration Deadline: | September 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
2 Month Sessions
WITH TRAINER MELISSA JOHNS
This class is a total body, heart pumping, strength and conditioning workout. This interval-based class incorporates full body strength training with high intensity cardio bursts designed to tone your body, build lean muscle, improve your endurance and clear your mind!
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Apr 1 – May 27 | Wednesday | 5:30 pm – 6:30 pm | RTB1C | $162 |
Apr 3 – May 29 | Friday | 5:30 am – 6:30 am | RTB3C | $162 |
Apr 3 – May 29 | Friday | 9:45 am – 10:45 am | RTB2C | $162 |
Place: | The Box |
Registration Deadline: | March 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Jun 3 – Jul 29 | Wednesday | 5:30 pm – 6:30 pm | RTB1D | $162 |
Jun 5 – Jul 31 | Friday | 5:30 am – 6:30 am | RTB3D | $162 |
Jun 5 – Jul 31 | Friday | 9:45 am – 10:45 am | RTB2D | $162 |
Place: | The Box |
Registration Deadline: | May 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Aug 5 – Sept 30 | Wednesday | 5:30 pm – 6:30 pm | RTB1E | $162 |
Aug 7 – Sept 25 | Friday | 5:30 am – 6:30 am | RTB3E | $144 |
Aug 7 – Sept 25 | Friday | 9:45 am – 10:45 am | RTB2E | $144 |
Place: | The Box |
Registration Deadline: | July 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Oct 7 – Nov 25 | Wednesday | 5:15 pm – 6:15 pm | RTB1F | $144 |
Oct 2 – Nov 27 | Friday | 5:30 am – 6:30 am | RTB3F | $162 |
Oct 2 – Nov 27 | Friday | 9:45 am – 10:45 am | RTB2F | $162 |
Place: | The Box |
Registration Deadline: | September 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
2 Month Sessions
WITH TRAINER JEREMY PETFALSKI
It is time to up your tennis game! Join this 60 min strength training class to work on explosive power; rotational core strength; speed, agility and quick direction changes; shoulder, elbow, knee and hip durability; and balance control and injury prevention.
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
May 6 – Jun 24 | Wednesday | 8:30 am – 9:30 am
| CSC | $144 |
Place: | L.I.F.T. Lab |
Registration Deadline: | April 28th
|
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Jul 1 – Aug 26 | Wednesday | 8:30 am – 9:30 am | CSD | $162 |
Place: | L.I.F.T. Lab |
Registration Deadline: | June 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Sept 2 – Oct 28 | Wednesday | 8:30 am – 9:30 am | CSE | $162 |
Place: | L.I.F.T. Lab |
Registration Deadline: | August 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Nov 4 – Dec 30 | Wednesday | 8:30 am – 9:30 am | CSF | $162 |
Place: | L.I.F.T. Lab |
Registration Deadline: | October 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $162 is 9-week session, $144 is 8-week session.
**Discounted rate of $15/class with auto-enroll
2 Month Sessions
WITH TRAINER JEREMY PETFALSKI
Jeremy specializes in working with youth specifically to improve their performance either in the off season of sports or just general fitness. Work on strength, endurance, speed and agility using equipment such as agility ladders, battle ropes, bands, dumbbells, cable machines, plyo boxes and so much more! Come join and stay fit in a group setting and fun atmosphere. For youth ages 9 – 14. Non-Members Welcome.
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
May 4 – Jun 29 | Monday | 4:30 pm – 5:20 pm | YBCE* | $120 |
Place: | Group Training Room (The Box) |
Registration Deadline: | April 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $15/ class.
*No Class May 25.
*Non-Members are welcome for a $20 extra fee!
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Jul 6 – Aug 31 | Monday | 4:30 pm – 5:20 pm | YBCF | $135 |
Place: | The Box |
Registration Deadline: | June 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $15/ class.
*Non-Members are welcome for a $20 extra fee!
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Sept 7 – Oct 26 | Monday | 4:30 pm – 5:20 pm | YBCG* | $105 |
Place: | The Box |
Registration Deadline: | August 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $15/ class.
*No Class Sept 7th.
*Non-Members are welcome for a $20 extra fee!
Dates | Day | Time | Code | Session Fee |
|---|---|---|---|---|
Nov 2 – Dec 28 | Monday | 4:30 pm – 5:20 pm | YBCH | $135 |
Place: | The Box |
Registration Deadline: | October 28th |
Late Fee: | $20 |
Fee is based on number of weeks class has in a two-month session. $15/ class.
*Non-Members are welcome for a $20 extra fee!
How to Sign Up
Members
— See Front Desk
— Princeton Club App
— Member Portal
Auto-Enroll & Save
Sign up for auto-enroll and your price reduces to $15/class. Auto-enroll will continuously auto-bill you for each session giving you convenience and cost savings. 2 session minimum, you can cancel anytime thereafter, and auto-bill will stop after the current session. Must have a house account set up.
Contact Erin Faught to sign up:
Client
Get Our App!
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