Alex Meyers

Senior Personal Trainer

As Doctor of Physical Therapy, Alex brings a unique blend of medical knowledge and fitness expertise to every session. His mission is to help clients not only reach their goals in the gym, but also move better, recover smarter and build strength that lasts a lifetime. With his background in physical therapy, he specializes in creating programs that are safe, effective, and tailored to each individual’s needs, whether you’re aiming to lose weight, gain muscle, recover from an injury, or simply feel stronger in your daily life. Alex focuses on proper form, injury prevention, and evidence-based training strategies so you can train with confidence and see real results. Outside of work, his hobbies are exploring new places and activities such as restaurants, parks, dancing and more! Because what’s not to love trying new things?